Health & Wellness

No One Can Make You Healthy

islandbritt / 7 月 28, 2020

A little bit about summer heat, emotions, and different approaches to feeling better.

“Hey, random question. Do you use crystals, or know anything about crystals?” One of my very best friends asked me

islandbritt / 6 月 16, 2020

There’s something to be said for cultural adaption. Moving to a foreign country, we miss some creature comforts, like the

islandbritt / 6 月 14, 2020

Do you ever notice something, only when it’s gone? That happened for me, in the presence (or absence, really) of chronic pain.

islandbritt / 6 月 12, 2020

There’s a lot going on in the world right now. A lot. Big things, things that won’t just go away

islandbritt / 6 月 10, 2020

This Gemini season, I have committed to sharing more of my views and stories. A little something every day. Today’s

How do you let your creativity shine? Do you play with plants in your spare time? Doodle? Cook, or bake? Find time to let yourself shine!

Freedom, to me, looks like:Taking the dog up the mountain on a clear morning, when I can see the top

islandbritt / 5 月 28, 2020

I feel like there is often a clear, memorable moment in which we decide we’re sick and tired of being