1.0Island Britthttps://islandbritt.com/zhislandbritthttps://islandbritt.com/zh/author/islandbritt/Be Your Own Cheerleader - Island Brittrich600338<blockquote class="wp-embedded-content" data-secret="td1cb3oB4J"><a href="https://islandbritt.com/zh/be-your-own-cheerleader/">Be Your Own Cheerleader</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://islandbritt.com/zh/be-your-own-cheerleader/embed/#?secret=td1cb3oB4J" width="600" height="338" title="Be Your Own Cheerleader — Island Britt" data-secret="td1cb3oB4J" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script>
/*! This file is auto-generated */
!function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document);
//# sourceURL=https://islandbritt.com/wp-includes/js/wp-embed.min.js
</script>That's all it takes. One moment, one decision. Rewrite your internal dialogue. Catch yourself. And choose again. Be vocal about the things you love. Express gratitude. Express joy. Share the love. Be a cheerleader. And be your own cheerleader, too.