{"version":"1.0","provider_name":"Island Britt","provider_url":"https:\/\/islandbritt.com\/zh","author_name":"islandbritt","author_url":"https:\/\/islandbritt.com\/zh\/author\/islandbritt\/","title":"Upheavals - Island Britt","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"P8SyrcQSnu\"><a href=\"https:\/\/islandbritt.com\/zh\/upheavals\/\">Upheavals<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/islandbritt.com\/zh\/upheavals\/embed\/#?secret=P8SyrcQSnu\" width=\"600\" height=\"338\" title=\"Upheavals &#8212; Island Britt\" data-secret=\"P8SyrcQSnu\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/islandbritt.com\/wp-includes\/js\/wp-embed.min.js\n<\/script>","thumbnail_url":null,"thumbnail_width":null,"thumbnail_height":null,"description":"Who are you to think, that after all you've been through, that you won't make it this time? You've gone through so much in life already, of course, this is just the next thing. It's no bigger, no smaller, but you ARE stronger, and wiser, and more experienced, and you know you will of course come out the other side. There is no other choice. I am the calm amidst the storm. Serenity is the calm amidst the chaos. I walk now, the storm raging around me, trees falling, waves from the sea lashing against the shore, storm clouds gathering. And I walk, holding the light, anchoring it for all to see."}