This Gemini season, I have committed to sharing more of my views and stories. A little something every day. Today’s story comes from my “dark night of the soul,” not that I had heard of such a thing at the time. It’s certainly not something anyone should desire or aspire to, to n my opinion….
Choose new beliefs. Choose to know that you are already good enough, just as you are, in your humanness. You are doing the very best you can with what you have. We all are. Be kind to yourself. Be kind to others.
What Brushing Your Teeth and Sobriety Have in Common
So, you want to get healthy? Put healthy food in your body today. Go for a walk today. Say no to junk food today. Maybe try a new, fun exercise today. You don’t have to commit to it for life. Just try it out today. And if it feels good, maybe tomorrow you’ll wake up and try it again. And bit by bit, you may notice how you have a little more energy than you’re used to. How you haven’t felt down so much lately, or how things are starting to look up, or how your self-esteem has improved a bit, or hey: a number of days have piled up together, and doesn’t THAT feel good!