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Full circle thyroid health! I got emotional today.It reminded me of 2012, sitting at the doctor’s office on Salt Spring

Sometimes, little angels just pop up in our lives. The other day, this old lady saw I was trying to

What you want, is already yours. I don’t mean this in any kind of abstract sense. I mean, it really

Dear Rest of the World: Welcome to COVID-19, aka 武漢肺炎, aka Wuhan Pneumonia, aka coronavirus, aka the plague, aka “just

Allow yourself to reconnect. Know, even for a fraction of a second, that you ARE connected to nature. Feel yourself as being part of the whole.