energy

In Meditation, Journal, Spirituality

Transported

/

Take a deep breath, and on the exhale, see with your mind’s eye. Let yourself be transported here, as you open your eyes on this little island I call home. No, not tropical. This is an island in the Pacific Northwest, off the coast of Vancouver Island. Tall, ancient Douglas Fir trees tower above you, their boughs creaking softly in the wind.

Life Coaching

From Within

/

When you buy local vegetables from your farmers market, check in with yourself when you make the purchase. How is your energy?
Are you cringing at the thought of all that money you spent on veggies, when you could have bought a week’s worth for that price at ?
If so, those organic, local veggies probably aren’t going to help you as much as they could.
Instead, take a moment to appreciate those vegetables.
And the world around you will sing.

Scroll to Top