life coach

Life Coaching

From Within

When you buy local vegetables from your farmers market, check in with yourself when you make the purchase. How is your energy?
Are you cringing at the thought of all that money you spent on veggies, when you could have bought a week’s worth for that price at ?
If so, those organic, local veggies probably aren’t going to help you as much as they could.
Instead, take a moment to appreciate those vegetables.
And the world around you will sing.

In Meditation, Journal

How Do I Know I’m on Track?

Feel the joy, and invite others to join you in looking for the next sign. How do YOU know you’re on the right track? We speak to you in signs, in knowings. In numbers, patterns, beams of light, dragonflies, butterflies, ladybugs, birds, lizards, a deer lifting her head to gaze at you in a moment of stillness.

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