No One Can Make You Healthy

A little bit about summer heat, emotions, and different approaches to feeling better.

Define Success.

Success is something I never thought I cared for. I didn’t ever feel particularly motivated by money, or to “climb the ladder” or to “join in the rat race.” Perhaps it was growing up on a hippie island, or having 90’s media examples of so-called successful people looking so miserable, or a combination of both….

On Faith:

God across languages and culture I remember clearly, as a small kid, asking my mom about why there were wars, and she explained that they were fighting about their gods. It was so, so bizarre to me, and still is to this day. If you truly believe in One God, how can you possibly fight…

Choose Love.

Choose love.
Choose new beliefs. Choose to know that you are already good enough, just as you are, in your humanness. You are doing the very best you can with what you have. We all are. Be kind to yourself. Be kind to others.

Dive Through Anyway

Fear. It’s a topic that’s been cropping up a lot lately.
What can you do when fear crops up in your life? You may not realize it yet, but you have options.
Of course, this isn’t just about swimming in strong currents. This applies to anything. That conversation you’ve been avoiding, that move you want to make, practicing a new language, trying a new activity, speaking up for yourself. Remember to come from a place of love. A place of trust. Remember that everything you’ve ever been through has brought you to this moment, and that’s it’s only by going through this next scary thing, and trusting yourself, that you can grow and learn and step forward in your life.