Take a deep breath, and on the exhale, see with your mind’s eye. Let yourself be transported here, as you open your eyes on this little island I call home. No, not tropical. This is an island in the Pacific Northwest, off the coast of Vancouver Island. Tall, ancient Douglas Fir trees tower above you, their boughs creaking softly in the wind.
Tag: meditation
How Do I Know I’m on Track?
Feel the joy, and invite others to join you in looking for the next sign. How do YOU know you’re on the right track? We speak to you in signs, in knowings. In numbers, patterns, beams of light, dragonflies, butterflies, ladybugs, birds, lizards, a deer lifting her head to gaze at you in a moment of stillness.
The Solidity of Air
Tell me the stars did not fall,
Did not shower the Earth in starseed…
Creatures of Habit
It seems so much easier to maintain and practice bad habits than it is to practice good habits. Why is that? Let us focus our energy and time on replacing those bad habits with good ones.
