In Absentia
Do you ever notice something, only when it’s gone? That happened for me, in the presence (or absence, really) of chronic pain.
Health & Wellness, Life Coaching
island britt
Health & Wellness, Life Coaching
It’s Time for Self-Care
There’s a lot going on in the world right now. A lot. Big things, things that won’t just go away
In Meditation, Journal, Spirituality
Transported
Take a deep breath, and on the exhale, see with your mind’s eye. Let yourself be transported here, as you open your eyes on this little island I call home. No, not tropical. This is an island in the Pacific Northwest, off the coast of Vancouver Island. Tall, ancient Douglas Fir trees tower above you, their boughs creaking softly in the wind.
Health & Wellness, Life Coaching
Divine Logic?
This Gemini season, I have committed to sharing more of my views and stories. A little something every day. Today’s
Health & Wellness, Life Coaching, Spirituality
Let Your Creativity Shine
How do you let your creativity shine? Do you play with plants in your spare time? Doodle? Cook, or bake? Find time to let yourself shine!
Health & Wellness, Journal, Uncategorized
Freedom + Mountains
Freedom, to me, looks like:Taking the dog up the mountain on a clear morning, when I can see the top
Life Coaching, Spirituality
Healing is Messy
Have you ever been in the middle of cleaning your house – and I mean, really cleaning – and then
Life Coaching
Creative Solutions:
When Community Comes Together Written May 13, 2020 (Updated and published May 30) This morning, I received an email which
Spirituality
Screw the Practical
Screw the practical. I said this today after examining some limiting beliefs and where they came from (followed by forgiveness,